Stephen
Thomas

Mindfulness Teacher

The Mindbubbles a project that focuses on teaching mindfulness to children and young people in both primary and secondary schools. Session are on-line after school and at weekends for children and young people. Mindfulness sessions for adults in the workplace, community settings, and now also on-line. We are in collaboration with the Microbiology Society and The Biochemical Society and work with staff to support their wellbeing and explore tools to self-manage stress and anxiety.

Stephen
Thomas