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Breathe- African centred Mindfulness

Sun 07 Nov

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Zoom

African centred emotional wellness course which looks at remembering and learning strategies for growth during the current time. From Ma’at to Ubuntu. We got you covered.

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Breathe- African centred Mindfulness
Breathe- African centred Mindfulness

Time & Location

07 Nov 2021, 17:40 – 19:30

Zoom

Guests

About The Event

Breathe - Monthly People of Colour group

5:45 Doors open for guided meditation

6:00 Welcome and checking in

6:30 Presentation and breakout rooms

7:30 Good bye, announcements

African centred Mindfulness for healing 

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