Breathe- Mindfulness Group-Part 1/3
Sun 06 Sept
|Zoom
People of Colour Online Monthly Meditation Group


Time & Location
06 Sept 2020, 17:30 – 20:00
Zoom
Guests
About The Event
People of Colour Meditation Gathering part 1/3
A heart circle on the first Sunday of each month from September 2020, 6 pm - 8pm (GMT), or 1-3pm (EST) 10am -12 (PST)
Sensei Alex Kakuyo will lead the sessions on 6th September, 4th October and 1st November. We will be focusing on 'My Grandmother's Hands: racialising trauma and the pathway to mending our hearts and bodies,' by Resmaa Meakem.
Please feel to attend if you have not read the book.
Alex Kakuyo is a Buddhist teacher and breathwork facilitator.A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents. Alex has a degree in philosophy from Wabash College and he helps students transform daily activities into spiritual practice.He is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life.
Our programme for 2021 will be led by a wide range of international speakers…
Tickets
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