Breathe- Mindfulness-Part 2/3
Sun 04 Oct
|Zoom
People of Colour Online Monthly Meditation Group
Time & Location
04 Oct 2020, 17:30 – 21:00
Zoom
Guests
About The Event
People of Colour Meditation Gathering- Part 2/3
A heart circle on the first Sunday of each month from October 4th: 5:30 pm - 8pm (GMT), or 1-3pm (EST) 10am -12 (PST)
Sensei Alex Kakuyo will lead the sessions on 6th September, 4th October and 1st November. We will be focusing on 'My Grandmother's Hands: racialising trauma and the pathway to mending our hearts and bodies,' by Resmaa Meakem.
Alex Kakuyo is a Buddhist teacher and breathwork facilitator.A former Marine, he served in both Iraq and Afghanistan before finding the Dharma through a series of happy accidents. Alex has a degree in philosophy from Wabash College and he helps students transform daily activities into spiritual practice.He is the author of Perfectly Ordinary: Buddhist Teachings for Everyday Life.
Our programme for 2021 will be led by a wide range of international speakers including: Eugene Ellis, Vimalasara M. Brown,
Dr Erica McInnis, Cre Dye,…
Tickets
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