Grief and Gratitude Healing Circle

Grief and Gratitude  Co-Exist Healing Circle

Community Mindfulness gathering for people of colour

Host and Presenters - Hycinth Taylor (UK) and Sharon D. Brown. (USA)  6-8 PM (GMT)

In conjunction with the African Health Policy Network

With William Fley

This workshop guides you to relieve the visceral effects of losing someone, through gentle restorative movements and meditative breathing. Also to discuss and process the child Q incident in London. You have permission to express and share your lived experience through the stages of grief. This is a sacred space that allows you to share your loved one’s story, their gifts and positive attributes, their profound impact on you and how you will honour their legacy.

Grief is painful, how do we differentiate normal grief from what is considered complicated or prolonged grief disorder?

A grieving person often struggles with two stressors: loss orientated, and restoration orientated. Why is this dual processing of grief difficult for some people and how can we help them?

Please join us for a session of mindfulness, coupled with sharing and remembering those who are not forgotten.

Hycinth Taylor

Hycinth has over 20 years of experience in providing counselling and psychotherapy. Having previously worked in Adult mental health within the local authority, NHS and voluntary sector, Hycinth has a special interest in working with depression anxiety stress and OCD. She has gained her qualification in clinical supervision in 2010 – she has worked as a clinical supervisor for both groups and individuals. Combining her counselling framework and supervision philosophy with her extensive years of experience, to provide a unique style of clinical supervision. She completed training in Mindfulness based approaches in 2012 at the Oxford Mindfulness Centre. In addition to her Clinical Supervision training, Hycinth is a registered Mindfulness based teacher in MBCT and MBSR as well as a Mindfulness based supervisor with BAMBA.

Sharon D. Brown

Sharon D. Brown of Conscious Sharon Living Well is a Self-Care Advocate, Conscious Enthusiast, Restorative Yoga and Meditation Practitioner and Teacher and Wellness Activist. Sharon is a Licensed Clinical Social Worker with over 20 years of experience as a Mental Health Therapist. Life’s journey led her to the path of healing, self-care and who she is beyond her profession. She is always a student and love sharing her knowledge, wisdom and affirmations. Her natural tendency as a facilitator, guide and connector enables her to step into her purpose – empowering, guiding and connecting others towards mind, body and spiritual wellness. Her motto is: Life begins when You Breathe, Move and Heal!

MNPC is not for profit, buying an annual membership of £50 will help sustain our work. Our annual online retreat is now open for booking, July 2-9.