Honouring Grief -Eight week on-line course

Honouring Grief- Breathworks course 

8 week Grief virtual programme

Sunday the 14th of September

With William Fley and Zanubia Lardner 

There's a reason to be here.

This Year ‘Breathworks Mindfulness’ has collaborated with MNPC to provide the critically-acclaimed 8-week course ‘Mindfulness for Health’ (Based on the book by Vidyamala Birch) with a grief overlay.  Many of us have built a great deal of practices and resilience over the years, and mindfulness might seem inaccessible or lack  people of colour to represent us. So, this space is a cohort designed by people of colour for people for colour, with our creative edge and everything that we bring.