Mindfulness and Race, a day for People of Colour with Salma Darling of Brighton Insight Meditation

Below is information on a third party event that we feel MNPC users may be interested in. All bookings are subject to their T&Cs, you can find out more on their website: Bodhi Tree Brighton

We will be creating a supportive sanctuary for People of Colour to explore mindfulness in the context of the Buddha’s teachings.

Through sitting and walking meditation, guided instructions, dharma talks and discussion, we will explore experientially how best we can access, and keep exploring, what it is to be present with ourselves and others.

We’ll also be turning towards the issues of race in dharma and mindfulness practice and communities, and exploring racial bias.

What is the impact of race in our bodies, minds and practice?

How can practicing mindfulness explore and work with racial bias?