Sonya Welch-Moring

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Sonya Welch-Moring

Family Constellations Facilitator and Ancestral Learning Guide

I have been facilitating group workshops and offering personal individual consultations using the
family constellations method for over 10 years. Mindfulness techniques are a wonderful addition to
this deep healing process.
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The ‘roots’ of the family constellations method are familiar to many indigenous traditions. I have
integrated these healing ritual principles into my Ancestral Constellations practice to better serve
Diaspora Communities of Colour.
Ancestral Constellations build a transgenerational ‘map’ using ‘representatives’ who stand for
family members chosen by the issue holder (client). The representatives use their intuition to
become more aware of their bodily sensations as they move through the constellation.
This embodied process can use mindfulness techniques to help slow down the constellation and
allow greater access to individual and group intuition and presence. This allows for a deeper
healing process to emerge within the constellation.