Mindfulness for Parents - My Experience as a Single Dad

A monthly group held by people of colour to showcase the talent within our community, authors and people making a difference in their communities.

The TNBC explores the relationship among contemplative practice, politics, and activism. We are Inspired and welcome the insights of multiple contemplative lineages for achieving a kinder, healthier, and more compassionate world. We encourage dialogue on wisdom and knowledge arising from methods of contemplative inquiry, ways of embodied knowing, and intellectual disciplines. We provide this much-needed space for investigating the meeting point of contemplative wisdom and pressing social, political, and environmental challenges.

Evening Program:

Welcome and Introductions

Guided meditation

Presentation and Q & A

Somatic practices

Peter Edwards

Peter Edwards is an author and singer-songwriter based in Ipswich, United Kingdom. In his first published book, 'Go Get Summa Dat', he goes through scenes or episodes of his life from which he learned valuable lessons. He also gives his own interpretations of his newly acquired beliefs and habits, which he wishes he had known about and practised years ago.

According to Peter Edwards, 'This is the type of book I wish I had read 20 years ago, so that I would not have made some of the costly mistakes I made before'.

Being a keen runner with several medals as well as a property investor, the book is also laced with lots of 'running stories' as well as real estate tips.

Peter Edwards recently collaborated and contributed 4 chapters for the book 'Diamond Diaries' published on the 21st of May 2022. Diamond Diaries is a book full of inspiring stories and some soul-stirring poetry and is available on Amazon.

His latest book is entitled 'Single Dads, You've Got This!', which is once again a self-help motivational book but this time focussed firmly on an issue that is very close to his heart - single fatherhood